{"id":9921,"date":"2025-07-11T11:22:18","date_gmt":"2025-07-11T11:22:18","guid":{"rendered":"https:\/\/preprod20.nrtreks.com\/trip\/upper-mustang-discovery-tour\/"},"modified":"2026-08-10T13:38:20","modified_gmt":"2026-08-10T13:38:20","slug":"upper-mustang-discovery-tour","status":"publish","type":"trip","link":"https:\/\/preprod20.nrtreks.com\/en\/trip\/upper-mustang-discovery-tour\/","title":{"rendered":"Upper Mustang Discovery 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Off","primary_category":24,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"

Nestled behind the great walls of the Himalayas, Upper Mustang<\/strong> is one of the last territories in Nepal to have preserved its Tibetan cultural heritage almost intact. This semi-desert region, long closed to foreign travelers, now reveals its landscapes of ochre cliffs, deep gorges, and stone villages to those who choose to approach it differently\u2014with curiosity, respect, and the time necessary to understand what they see. <\/p>\n

The journey leads to Lo Manthang<\/strong>, the ancient walled royal capital, whose silent alleys, Buddhist monasteries, and old royal palace bear witness to a civilization that developed for centuries at over 3,800 meters above sea level, away from the world. Throughout the circuit, the Jhong caves pierce the cliff walls like windows onto a history much older than what meets the eye. Further south, the sacred temple of Muktinath, revered by both Buddhists and Hindus, marks the end of a spiritually dense and geographically striking itinerary. <\/p>\n

What distinguishes Upper Mustang from all other Himalayan destinations is also its unique geography. Protected by the peaks of Annapurna and Dhaulagiri, the region receives very little rainfall in summer. It therefore remains accessible and pleasant to visit during the monsoon season, a precious window for travelers who cannot always choose their schedule. The Kali Gandaki Valley, one of the deepest gorges in the world, forms the natural axis of the circuit, connecting the moderate altitudes of Pokhara to the arid heights of trans-Himalayan Mustang. <\/p>\n

This 13-day program departing from Kathmandu combines a cultural visit to the Nepalese capital, a crossing of the changing landscapes on the road to Mustang, and several days of immersion in Upper Mustang aboard a private jeep. It is a way to see a lot and understand more, without ever feeling rushed. <\/p>","cost_includes":"Airport\u2013hotel transfers on arrival and departure\nPrivate jeep transport from Day 2 to Day 11\n6 nights in a hotel in a double room with breakfast (Kathmandu and Pokhara)\nFull board during the Mustang circuit (lodges and local accommodation)\nExperienced English- or French-speaking guide depending on the group\nPrivate cultural tour of Kathmandu with a French-speaking guide and private vehicle\nInsurance for the Nepalese team\nGovernment taxes and Nepalese VAT","cost_excludes":"Round-trip international flight\nNepalese visa (to be obtained on arrival or online depending on your nationality)\nUpper Mustang special permit: 500 USD per person, to be paid on site\nMeals in Kathmandu and Pokhara (excluding included breakfast)\nPersonal trekking equipment\nSingle room supplement\nPersonal drinks and snacks\nHot showers in some lodges (often available for a local contribution)\nTips for the Nepalese team (recommended and appreciated)\nEntrance fees for monuments and monasteries visited\nPersonal travel insurance (mandatory \u2014 to be taken out before departure)\nCosts related to force majeure or unforeseen program changes\nAnything not explicitly mentioned in the \"What is included\" section","itineraries":[{"title":"Arrival in Kathmandu","content":"

Arrive at Tribhuwan International Airport, Kathmandu, you are welcomed by the team and then you will be transferred to your hotel. This trail goes through Ghorepani Poon Hill. Normally, the trek starts like Pokhara to Nayapul and ends like Phedi to Pokhara. While early travel tended to be slower, more dangerous, and more dominated by trade and migration, cultural and technological advances over many years have tended to mean that travel has become easier and more accessible. The evolution of technology in such diverse fields as horse tack and bullet trains has contributed to this trend. <\/p>"},{"title":"Cultural Tour of Kathmandu","content":"

With your French-speaking guide and a private vehicle, this day is dedicated to discovering the main monuments of the Kathmandu Valley. You will visit Pashupatinath Temple, one of the most sacred Hindu pilgrimage sites in Asia, then Boudhanath Stupa, one of the largest Buddhist stupas in the world, whose soothing presence and benevolent eyes dominate the city's Tibetan quarter. The day continues at Swayambhunath, the Monkey Temple, perched on a hill with a panoramic view of the entire valley. <\/p>"},{"title":"Trek to Ghorepani","content":"

Departure in the morning by private jeep towards Pokhara. The road crosses green valleys, lively villages, and runs along several Himalayan rivers before reaching the city of lakes. The rest of the day is free to enjoy Phewa Lake and the relaxed atmosphere of Pokhara. <\/p>\n

Elevation change: -528 m \u00b7 Driving time: 5 to 6 h \u00b7 Overnight in Pokhara \u2014 822 m<\/p>"},{"title":"Pokhara - Marpha (2670 m)","content":"

This is the big departure for Mustang. The jeep goes up the Kali Gandaki Valley towards the north, with a stop at Rupse Waterfall, a powerful cascade that plunges from the heights of the cliff. The road passes through Galeshwor, Tatopani, and Lete before reaching Tukuche and finally Marpha, a characteristic village with whitewashed houses, paved alleys, and apple orchards. The first views of Dhaulagiri and the Annapurnas open up along the way. <\/p>\n

Elevation change: +1,848 m \u00b7 Driving time: 6 to 7 h \u00b7 Overnight in Marpha \u2014 2,670 m<\/p>"},{"title":"Marpha \u2192 Kagbeni (2,810 m)","content":"

The landscape changes progressively over the kilometers. Green fields give way to stretches of stone and wind-swept sand. After passing Dhumba Lake and the village of Tini, you arrive at Kagbeni, a medieval town built at the confluence of two rivers. Kagbeni marks the gateway to Upper Mustang: beyond this point, a special permit is mandatory. <\/p>\n

Elevation change: +140 m \u00b7 Driving time: 4 to 5 h \u00b7 Overnight in Kagbeni \u2014 2,810 m<\/p>"},{"title":"Kagbeni \u2192 Lo Manthang (3,840 m)","content":"

Official entry into Upper Mustang. The dirt track climbs towards lunar landscapes of canyons and cliffs in red and ochre earth colors. The villages you pass through\u2014Chele, Syangboche, Ghami\u2014look more like geographical compositions than inhabited places, and yet families live there, monks pray there, and children play there. At the end of the day, Lo Manthang appears at the bottom of a high plain: its white ramparts and ancient buildings form a silhouette that is immediately recognizable, yet still surprising. <\/p>\n

Elevation change: +1,030 m \u00b7 Driving time: 6 to 7 h \u00b7 Overnight in Lo Manthang \u2014 3,840 m<\/p>"},{"title":"Exploration of Jhong Caves and Monasteries (3,840 m)","content":"

Entire day dedicated to discovering the heritage of Upper Mustang. The Jhong Caves are one of the most intriguing curiosities of the region: carved into the cliff walls, they are said to have served alternately as dwellings, places of meditation, and refuges. The afternoon is spent visiting the Buddhist monasteries of Lo Manthang, some of which house rare murals and ancient texts. A slow, precious day that deserves to be given all the time it needs.<\/p>\n

Overnight in Lo Manthang \u2014 3,840 m<\/p>"},{"title":"Lo Manthang \u2192 Charang (3,560 m)","content":"\n

Before leaving Lo Manthang, you explore the royal palace and the alleys of the old town. The circuit then continues towards Charang, a perched Himalayan village that also possesses a monastery and an ancient fortress. The gradual descent allows you to appreciate the color contrasts between the cliffs, the terraced crops, and the high-altitude sky. <\/p>\n\n\n\n

Elevation change: -280 m \u00b7 Driving time: 4 to 5 h \u00b7 Overnight in Charang \u2014 3,560 m<\/p>\n"},{"title":"Charang \u2192 Muktinath \u2192 Tatopani (1,190 m)","content":"\n

A major transition day. The circuit descends towards Muktinath, a major Himalayan pilgrimage site revered by both Buddhists and Hindus. Its temple, its 108 sacred springs arranged in a semi-circle, and its eternal flame fed by natural gas make it a place apart, silent and charged with an emotion difficult to describe. Then the descent resumes towards Tatopani, a town known for its natural hot springs by the river. <\/p>\n\n\n\n

Maximum altitude: approx. 3,800 m \u00b7 Elevation change: approx. -2,370 m \u00b7 Driving time: 6 to 7 h \u00b7 Overnight in Tatopani \u2014 1,190 m <\/p>\n"},{"title":"Tatopani \u2192 Pokhara (822 m)","content":"\n

Return to Pokhara along the Kali Gandaki towards the south. Vegetation gradually reappears, and temperatures rise. You have the rest of the day free by Phewa Lake to rest, walk, or simply watch the reflection of the Annapurnas on the water. <\/p>\n\n\n\n

Elevation change: -368 m \u00b7 Driving time: 5 to 6 h \u00b7 Overnight in Pokhara \u2014 822 m<\/p>\n"},{"title":"Pokhara \u2192 Kathmandu (1,350 m)","content":"\n

Last long jeep journey through the varied landscapes of central Nepal. Arrival in the late afternoon or evening in Kathmandu. <\/p>\n\n\n\n

Elevation change: +528 m \u00b7 Driving time: 6 to 7 h \u00b7 Overnight in Kathmandu \u2014 1,350 m<\/p>\n"},{"title":"Free Day in Kathmandu","content":"\n

Free time for personal visits, shopping in the Thamel markets, or simply to catch your breath before departure. Your guide or our local team remains available for any last-minute requests or recommendations. <\/p>\n\n\n\n

Overnight in Kathmandu \u2014 1,350 m<\/p>\n"},{"title":"Departure from Kathmandu","content":"\n

Transfer to Kathmandu International Airport according to your flight schedule. End of the journey with Nepal Yetiraj Treks. We wish you a peaceful return, with the Himalayas still in your eyes. <\/p>\n"}],"faqs":[{"title":"How fit do I need to be to do this trek?","content":"Annapurna Base Camp is a Grade B or a moderately difficult trekking route. So any fit person can do this trek, even if you do not have any previous experience. You should be aware of what to expect and mentally prepare for it. Then, as long as you will too, you can."},{"title":"How long do we walk every day when doing Annapurna Base Camp trekking?","content":"On average, you walk about 4 to 6 hours per day. One or two days can be as less as 3hrs and one or two days can be as long as 7hrs."},{"title":"What is the highest altitude reached in this trek?","content":"The highest altitude reached is 4190m. This is the elevation of Annapurna Base Camp. ABC is the highest we will climb in this trek."},{"title":"What about battery charging and hot shower facilities?","content":"Yes, you can charge batteries en route. Charger should be brought. There are hot shower facilities as well. You may have to pay a certain amount for both ($1-$2). Negotiate. Also, a hot water facility could be free at a lower elevation."},{"title":"Are there ATMs on the way to Annapurna Base Camp?","content":"No. There are no ATMs on this trek route. You will have to draw enough cash in Pokhara or Kathmandu. There are a number of ATMs in these cities. Everything is paid in Nepali rupees. So money should be exchanged before the start of the trek."},{"title":"What about internet access?","content":"Yes. The Internet can be accessed in most places. Sometimes, there might be some technical problems. The Internet in Nepal is not as fast as you are used to and at times you can just lose connection."},{"title":"Is it necessary to hire Guides\/trekking agency for Annapurna Base Camp trekking?","content":"Not really. It depends on you. If you want, ABC trekking can be done independently. You could hire a guide and a porter by yourself instead of going through an agency or not hire a guide at all. Although, not having a guide can be a little problematic during the offseason.\r\n\r\nIt really depends on you. Is it your first time in Nepal? How confident are you of being able to find your way around? How pressed on time are you? If you go through an agency, it will be costlier but everything will be planned. You will only have to come, trek and return."},{"title":"How much do guides and porters cost?","content":"For the Annapurna region, pay for guides range from $20 to $30 per day and porters take $15 to $25 per 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